Swedish Healing

Swedish Healing focuses on gentle full-body work designed to relax the muscles and quiet the mind. The flow encourages circulation, relieves tension in the neck, shoulders, and back, and brings the body into a calm state. It’s a grounding session that supports lighter movement and overall balance.

Targets: everyday stress, stiffness in the neck and shoulders, back tension, tired legs and feet, general fatigue

Ideal for: first-time clients, busy weeks, travel recovery, anyone who prefers calm, rhythmic pressure

What you will notice: looser shoulders and back, softer movement through the body, calmer breathing, and a refreshed mindset